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from my desk to your heart

Words for the
journey: devotionals, thoughts and teachings

Hey there. This is where the Sunday and Wednesday teachings land in writing, along with honest words on identity, boundaries, and becoming who God says you are. Pull up a chair and stay a while.

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A writing desk by an arched window with an open journal, a pink pen, peonies, and a cup of tea

Stop Grading Sin: Heaven Is Not Earned
Our Sunday Table

Stop Grading Sin: Heaven Is Not Earned

October 16, 2026

This week’s scripture: Romans 3:19-20 | James 2:10 | Luke 18:9-14. Our Sunday Table Stop Grading Sin: Heaven Is Not Earned Hello again, and welcome to Our Sunday Table, where we come hungry for God’s Word and leave with our hearts …

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Believers burning their scrolls in Ephesus
Our Sunday Table

When the Gospel Makes a Riot

October 16, 2026

This week’s scripture: Acts 19. Our Sunday Table When the Gospel Makes a Riot Hello again, and welcome to our Sunday Table, where we come hungry for God’s Word and leave with our hearts full. …

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Paul at the crossroads, friends urging him the other way
Our Sunday Table

When the Answer Feels Like the Trial

October 16, 2026

This week’s scripture: Acts 20:22-24. Our Sunday Table When the Answer Feels Like the Trial Hello again, and welcome to Our Sunday Table, where we come hungry for God’s Word and leave with our hearts …

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How to Divorce Well blog graphic
Marriage and Divorce

What People-Pleasing Cost Me

June 3, 2026

By Coach Chioma  ·  Confidence. Clarity. Freedom. How to Divorce Well What people-pleasing cost me — and what God gave back In December 2023, my marriage fell apart. And I …

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50 kind to say no As a recovering people pleaser

50 KIND WAYS TO SAY NO

September 7, 2023

Learning to say “no” is more than just a simple refusal; it’s a profound exercise in self-respect and personal boundary-setting. I know from my own journey how challenging it can …

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Battle in the MIND

Battle in the MIND

September 4, 2023

Sometimes, we find ourselves in a place of rut compounded with a sense of unproductivity and forward motion. There are many tales of life’s circumstances that lead us to this …

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Vulnerability is Me

Vulnerability is Me

September 4, 2023

She has truly been the foundation of my growth. She exists to create a state of intense nakedness. Just me and a mirror. I can’t hide, I can’t run. I’m …

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A short devotional every Saturday morning, gathered from that week’s Sunday and Wednesday Bible studies, plus first dibs on new teachings, books, and courses.

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